WHAT’S NEW!

SPRING TRAIL TREKKING
It’s a little ways off, but let us know if you’d like your name on the list for the Spring Trail Trekking season! Whether you’re preparing for hiking season, or simply wanting to enjoy being active outside, this program is a great way to explore beautiful local trails in the safety of a guided group. We’ll be starting mid to late April, and our Spring season goes to end of June.

YOGA FOR HEALTHY AGING with Brooke Mauws
This gentle Chair Yoga class is suitable for those with limited mobility or those recovering from surgery. Build strength and stability for fall prevention, perform mindful movements to alleviate stiffness, and enjoy restorative poses and breathing for emotional well being. We have scheduled this for Tuesdays, from 10:45am – 12:00pm, and will begin once we have a few more people registered. Let us know if you’re interested!

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