FALL SCHEDULE!
The Fitness and Intermediate Pilates Mat classes will include two longer series this Fall. The first will be from Tues, Sept 8 to Fri, Oct 30 …. and the second will be from Mon, Nov 2 to Fri, Dec 18. Registrations are now being accepted for the first series.

The Pilates Essentials (beginner program) will be offered in six week sessions, with the initial offerings including an evening class on Tuesdays at 6:45pm (Sept 24 to Oct 27) OR Thursdays at 12pm (Sept 26 to Oct 29).

The YOGA classes are currently running on Tuesdays, from 9am – 10:15am, with Brooke Mauws teaching the next two on Aug 25 and Sept 1, then Kirsten Guest will step in to cover Sept 15. After a few weeks break, Kirsten will be teaching an 8 week series from Oct 13 to Nov 3, and Nov 17 to Dec 8. You won’t want to miss this opportunity to experience these classes!

With 3 Reformers now available, Heather is offering private, or semi-private bookings for 2 or 3 people at a time. Please contact her directly to discuss arrangements, or to book a time to come in for a little demo.

To view the class schedule, click here: Class Schedule

FACILITY ACCESS
If you’d like to come in and train independently at Tanglefoot, you can do that with a membership, 10 visit punch pass, or one week pass. Sorry, we’re not set up for drop in visits. Contact “info@tanglefoot.ca” or call / text 250-427-5210 to arrange a time to come in for an orientation.

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