10 Years at Tanglefoot!

Tangle_feb_web22

The following article can also be found in the Winter 2016 edition of GoKimberley

Ten Years at Tanglefoot!

Graduating at the head of her class from the Faculty of Physical Education at UBC in 1991, Heather Bourchier studied Human Kinetics with a specialty in Health and Fitness. She has over thirty years of experience in the fitness industry, including five years with the Provincial Fitness Council developing certification standards in BC, and holds a number of advanced certifications in fitness, as well as strength and conditioning, and functional and rehabilitative training.

In the summer of 1996, Heather moved to Kimberley from Vancouver, where she was working as a Fitness Programmer at the city’s busiest municipal facility in Kitsilano. Born and raised in Rossland, BC, she was thrilled to land a regional program coordinator position with the Canadian Red Cross and return to the Kootenays to raise her daughter in a mountain ski town. Finding it difficult balancing work and motherhood however, she took a leave of absence in 1999, and instead focused on her own fitness business; providing fitness instruction, personal training, and regional instructor training courses and workshops. Continue reading

Welcome to the Tanglefoot Blog!

We’ve decided to start a blog!

We’re intending this to be a space where we can share exercise tips, recipes, and nutrition information as well as highlighting some of our members, instructors and success stories.

Testosterone is a male hormone that plays viagra 100mg a key role in improving the blood circulation in the male body after supporting the cyclic GMP and inhibiting PDE 5 enzymes. A majority of patients with chronic prostatitis or other reproductive and urinary system diseases, an herbal medicine called Diuretic and Anti-inflammatory Pill is the promised solution to the confidence crushing problem of erectile buying tadalafil online dysfunction. You can buy this medication from any of the registered on line pharmacies and choose a free and secret discussion with qualified physician or health care professional. cialis pills canada Some changes in our daily activities can be carried out easily without any problem. you could try here purchase cialis online But we’d love to hear what YOU want to read! What kind of content would you like to see? What fitness/dietary questions have you been looking to have answered? We’re prepared to tackle anything and everything so please don’t hold back!

Check back soon for our next post!